This paper aims to discuss available non-pharmacological and pharmacological interventions aimed at supporting glycaemic control of T2D patients. First, it reviews lifestyle intervention as a potential way to avoid T2D in people with prediabetes. The course continues by assessing the pharmacotherapeutic management of patients with confirmed T2DM, with a focus on GLP-1 receptor agonists and SGLT2 inhibitors as second-line therapies after Metformin. The review provides the advantages and drawbacks of both approaches to address these factors that affect HbA1c, body weight, and cardiovascular outcomes while integrating academic insights similar to those used in Online Assignment Help in UK.
Danny has defined obesity, HbA1c of 46 mmol/mol, and smoking and, on that basis, he is at a high risk of developing T2D. Pre-diabetes with high glycaemic levels is brought about mostly by insulin resistance by which insulin’s ability to transport glucose into the various cells is compromised. This condition brings about hyperglycaemia which triggers other metabolic complications. Although pharmacologic interventions could be employed, a nonpharmacologic approach is central to translating reductions in HbA1c to T2D risk reduction. These are; nutrition, exercise, weight, tobacco, and stress control respectively.
Dietary Modifications
Maintaining a moderate caloric intake as well as consuming the right amount of nutrients can help prevent high blood sugar levels. A Mediterranean or low-carb diet has an impact on the improvement of the glycaemic levels of HbA1c. Some of the non-starchy vegetables and fruits, whole grains, and legumes should be consumed since slow down glucose absorption and increase insulin sensitivity(Albu et al., 2009). Comfortable portion control along with the decrease in intake of refined carbohydrates and sugary beverages reduces postprandial glucose levels. High-density fats like olive oil, nuts, and avocados should also be consumed as they will help to enhance the otherwise poor metabolic profile of Danny. Another technique for blood glucose level regulation and avoiding insulin resistance pertains to regular meal timing(Enkhmaa et al., 2015).
Physical Activity
The process of stimulating muscles to take up glucose from the blood allows exercise to decrease blood glucose levels by improving insulin sensitivity. In the aerobic activity category including brisk walking. Cycling or swimming together with resistance training exercises have been observed to reduce HbA1c(Artinian et al., 2010). New guidelines call for 150 minutes of moderate-intensity aerobic activity per week plus two minimum sessions of muscle-strengthening activity. That could be something manageable starting with it like for Danny, it can be just simply walking during work breaks or using stairs. Going at a gradual pace regarding both intensity and duration will be more helpful for his metabolic health.
Weight Management
The choice of a diet depends on the goals and individual needs of patients with T2D: weight loss has been shown to have a potent effect on improving insulin sensitivity and lowering HbA1c. Studies have shown that even a loss of 5–10% of body weight can lead to important gains in glycaemic control and also in preventing the transition from pre-diabetes to T2D(Ajzen & Fishbein, 1980). Low energy intake in combination with the enhancement of dietary quality serves as the basis for the weight loss approach. It may be advisable for Danny to seek professional assistance in the form of a dietitian and come up with the most appropriate dieting program that will fit his lifestyle and choice.
Smoking Cessation
Tobacco smoke is an independent risk factor for the progression of insulin resistance and T2D. Nicotine also affects glycaemic control, of course, increasing blood glucose concentrations in the blood plasma. Hence, smoking cessation is a bulging intervention for Danny and hence, should be adopted as the framework for treating him(ASH, 2015). Data gathered indicates that smoking cessation enhances glycaemic outcomes and decreases cardiovascular complications in T2D. Putting into practice counselling regarding behaviours, the use of nicotine patches, gum, or any prescription drugs makes it easier to quit. Reducing weights resulting from smoking cessation by modifying analyses of foods and physical exercise is crucial in maintaining the desired glycaemic effects.
Reducing Stress and Improving Sleep
Stress and reduced sleep make cortisol levels high; high cortisol reduces the body’s insulin sensitivity thus resulting in worse glycaemic control. Stress-induced hyperglycaemia may also be managed by practicing stress-reduction techniques like mindfulness, meditation, or practicing yoga(Bibbins-Domingo et al., 2010). They also need to get proper night sleep of between 7-9 hours because sleep is very important in the management of glucose levels. Lack of sleep can be controlled by using a night clock, retiring to bed at a reasonable time, and avoiding the use of electronic gadgets before going to bed.
Behavioural and Social Support
Maintenance of the outlined behavioural changes entails the use of goal-setting, self-monitoring, and reinforcement policies. Third, employing Danny’s family in the health-related decisions may also improve compliance with interventions(Brown, 1990). The change in healthy habits on his side and from her side could lead to the improvement of the general well-being of the whole family, especially because the wife has type 2 diabetes.
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Out of the above-mentioned interventions, I would consider dietary changes as the most important focus in the management of Danny. The consumption of a balanced, low-carb, or Mediterranean diet seeks to tackle his high HbA1c levels originating from poor glycaemic control and insulin resistance. Other methods have a profound influence on glucose management within a short period but do not require the person to make a permanent change to his/her diet to maintain the outcome as well as improve the metabolism and quality. Combined with the right meal time and portion size management, then the mentioned approach would help significantly to avoid further worsening of this condition in Danny and even help to avoid the development of type 2 diabetes(Albu et al., 2009).
In this process, patient involvement is essential, and their values, needs, preferences, and preferences and stages of change should shape this intervention. Consultations with healthcare providers and quite likely, with a dietitian, can help enable Danny to make and keep the goals realistic and follow them. Not only does such an individualized approach raise the likelihood of positive change but also enhances Danny’s confidence in making permanent positive changes to his lifestyle, thereby providing sustainable improvement to his health status(Enkhmaa et al., 2015).
The last recorded HbA1c of Danny is 58 mmol/mol, which is still below target despite he has been on metformin 1g in the morning and evening for six months. Because he remained obese (BMI 32.1 kg/m²) and a smoker, increasing the treatment of the diabetes is a logical step to avoid complications.
Mechanism of Action
GLP-1 receptor agonists interact with GLP-1, an incretin hormone that increases insulin secretion in a glucose-dependent manner and decreases glucagon release, delays gastric emptying, and causes satiety(Campbell, 2003). These actions have the effect of ameliorating postprandial glucose regulation together with lowered overall glycemia.
Benefits of the GLP-1 Receptor Agonists
Disadvantages of GLP-1 Receptor Agonists
The second-line oral antidiabetic drug for Danny after metformin is either a sodium-glucose co-transporter 2 (SGLT2) inhibitor like empagliflozin, dapagliflozin, or canagliflozin. SGLT2 inhibitors operate through blunting glucose reabsorption insect proximal renal tubules with additional glucose excretion through urine. Not only does this unique mechanism lower HbA1c, but it has other extra advantages for health as well.
Advantages of SGLT2 Inhibitors
Disadvantages of SGLT2 Inhibitors
Conclusion
T2D calls for changes in the living habits of the affected individuals and the use of suitable medications. Lifestyle changes that could include weight loss and smoking cessation are deemed to interrupt or even arrest disease progression. GLP-1 receptor agonists and SGLT2 inhibitors are pharmacological agents that provide good glycaemic control, effective weight loss, and cardiovascular outcomes. However, these are accompanied by several side effects that should be closely observed during medication. This indicates that there is a need to focus on the results and hence the need to employ patient patient-centred approach as a way of achieving the best outcomes as well as the prevention of the long-term effects of T2D.
References
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